Anxiety & Depression

Anxiety & Depression

Ayurveda treatment for depression Depression is one of the major mental health issues. Several people develop depression problems at some point in life. It can be a very severe condition that may damage the person’s life and work to such an extent that it becomes difficult for him to make decisions or enjoy himself. Depression is not just a temporary feeling–it’s an illness that requires treatment. If you are feeling depressed and would like to take a holistic approach to your treatment, Ayurveda may be right for you.

What is Depression?

Depression is a mental disorder that can cause a range of symptoms, including low mood,reduced vitality, fatigue, and difficulty concentrating. While it is normal to experience some degree of sadness or low mood at certain times in life, such as during a loss or following a major life event, depression is more than this. Depression can cause significant impairment in everyday life and may even lead to thoughts of suicide. Ayurvedic treatment for depression typically includes a combination of lifestyle changes, dietary modifications, and herbal supplements. These treatments are aimed at balancing the mind and body and restoring overall health.

What Are The Symptoms Of Depression?
As per Ayurveda, depression is a result of vitiated Kapha and this imbalance in Kapha dosha can often lead to stress, heaviness, darkness, anxiety and hopelessness. Following are some foe the common causes of depression Hormonal changes Medical condition Family history Early childhood trauma Severe pain Reduced physical activity Unfavourable life event

How Ayur Helath Veda can help you cure depression?
Ayurveda provides an opportunity for treating chronic depression by recognizing the individual’s constitution and their body’s healing capacity. At Ayur Helath Veda, we offer a comprehensive depression treatment in Dharamshala, Himachal Pradesh. Our treatment for depression includes internal herbal medicines & supplements along with specific therapies and Panchakarma treatments like Abhyangam (massage with specific medicinal oils), Shirodhara, Thalam, Nasyam, etc. Besides ayurvedic medicines, yoga and meditation are considered significant parts of treating depression. Apart from this, we provide a balanced diet and lifestyle schedule to our patients, which is good for a peaceful and healthy mind. Book an appointment with us to get a consultation from of the best Ayurvedic doctors for depression in Dharamshala.