Ayurveda wellness course

Welcome to our Ayurveda wellness course! Our team is dedicated to bridging the gap between ancient Ayurvedic principles and contemporary scientific understanding. We strive to provide a comprehensive understanding of the age-old principles of Ayurveda, while also incorporating modern scientific knowledge to enhance your learning experience. At the heart of our program is the belief that Ayurveda cannot be fully understood through theory alone; it must be experienced first-hand. That’s why we have designed our course to provide an immersive learning experience where you will live and breathe Ayurveda throughout your journey with us. Our aim is to equip you with the knowledge and tools necessary to incorporate Ayurvedic principles into your daily life, for optimal health and wellness. Get ready to embark on a transformative journey that will leave you feeling rejuvenated, balanced, and empowered.

After going through this course you will be able to treat common ailments with herbs in kitchen ,some common herbs and some home remedies.

The Ayurveda wellness course is designed for anyone who has a keen interest in Ayurveda and wants to learn how to align their diet and lifestyle with nature’s principles. There are no specific eligibility criteria for this course, as it is open to all individuals regardless of their background or prior knowledge of Ayurveda or modern medicine.

Every concept  is taught in a very simple manner. The course is particularly useful for those who are recovering from an ailment and want to learn how to prevent future illnesses, as well as those who want to slow down the ageing process and keep diseases at bay.

You can then, share and practice this knowledge safely on your friends or loved ones and can even tell them a few things about this ancient science of life to help them stay healthy.

This course includes both Theory and Hands on training.

Theory-

-Introduction to Ayurveda

-Brief history of Ayurveda

-Concepts of Dosha, Dhatu, Mal

-Concept of metabolism w.r.t Agni

-Concept of Dravya

-Concept of Mahabhutas

-Shadras (Six Tastes and their importance in Ayurveda

-Concept of Manas Doshas i.e mental faculties (Satva, Raja, Tama)

-Dincharya (Ayurvedic concept of Daily Regimen)

-Ritucharya(Concept of changing daily regimen, diet and lifestyle with changing seasons)

-Exercise (Ayurvedic concept of correct exercise)

-Concept of sleep

-Natural urges and problems arising due to holding them

-Concept of Aam and body toxins

-Panchvidh Kashaya kalpana

-Treatment principles in Ayurveda(Rog Hetu)

-Treating common ailments with Kitchen garden herbs and other simple herbs.

-Theories of all therapies learnt in hands on training

Hands on Training-

-Patra Pottali(Leaf bolus massage)

-Choorna Pottali(Powder bolus massage)

-Jambeera pottali(Lemon bolus massage)

-Udwartana(Powder massage)

-Abhyangam(Concept of Ayurvedic massage)

-Netra tarpana(Herbal oil pool on eyes)

-Karna poorna( Filling eqrs with herbal oils)

-Janu Basti(Making an oil pool on the knees)

-Shirodhara(Continous oil or decoction stream on forehead)

-Nadi sweda(Local herbal steam)

– Lepam( Herbal paste preparation)

-Ubtanam(Face and body packs)

-Agnikarm

-Raktmokshan

-Leech therapy

6AM to 7 AM- Yoga- Dhyanam(Meditation)

7 AM to 8 AM – Ayurvedic Din Charya regimen

8:15 AM- Ayurvedic Diet

9:30AM – 11:00 AM- Lectures

11:00AM- 1 PM- Hands on Training

1 PM- Ayurvedic diet

2:30PM- 4 PM- Lectures

4:30PM- 5:30 PM- Hands on training

5:45PM- Evening tea and Healthy Snacks

6:45 PM- Foot massage on each other(Padabhyanga)

7:30 PM – Ayurvedic diet

Price of the course is Rs. 55000/- only inclusive of –

– Course fee, study material, and herbs used.

– Accommodation on a twin sharing basis in a comfortable room with attached washroom

-Ayurvedic meals and snacks preparation in home kitchen.

Schedule-

June1st 2023- June 14th 2023

June 16th 2023- June 29th 2023

July1st 2023- July 14th 2023

July 16th 2023- July 29th 2023

Aug1st 2023- Aug 14th 2023

Aug 16th 2023- Aug 29th 2023

Sep1st 2023- Sep 14th 2023

Sep 16th 2023- Sep 29th 2023

Oct 1st 2023- Oct 14th 2023

Oct 16th 2023- Oct 29th 2023

Nov 1st 2023- Nov 14th 2023

Nov 16th 2023- Nov 29th 2023

Dec 1st 2023- Dec 14th 2023

Dec 16th 2023- Dec 29th 2023

If due to some unavoidable circumstances, a student needs to cancel the booking one month prior to beginning of the course, full amount will be refunded.

If a student needs to cancel within one month from inception of the course, an amount of 5000/- will be deducted  and rest of the amount will be refunded.

After the starting of the course, if a student needs to leave, a value equivalent to the number of days spent with us will be deducted and reat of the amount will be refunded.

Q. Many hours of study will be there daily?

-There will be six hours of study including Theory and Hands on training

Q. Can i go out during my stay?

-On Sundays, you can explore the places around.

We will help you with transportation.

Q. What should i carry with me?

– Your clothes according to the season

-Umbrella

-Footwear

-Toiletries

-Towels

Q. Will there be off days?

-On Sundays, there will be no class.

– Therapy room will be available for self practice

Q. Will a certificate be provided?

An institute certificate of completion will be provided.

This certificate cannot act as a license to practice Ayurveda.