Shashtishaali pind swed is a form of massage in which the fomentation of the body is done with a bolus of cooked rice. Shashti Shaali are varieties of rice that are known for their nutritional and therapeutic value. First, the whole body is massaged with a generous amount of medicated oil and then the body is massaged with cooked rice made into poultices or boluses made of cotton cloth. These boluses are dipped in a regenerating mixture of cow milk and a herbal decoction.

Herbs used in decoction are chosen depending on the need and diseased condition of the person being treated.

The Njavarakizhi treatment massage is done in seven postures and with specific techniques mentioned in classical texts of Ayurveda.

After the massage, all these bags filled with rice cooked in medicated decoction and milk are opened and this material is rubbed on the body. Then this material is washed off and the patient is allowed to have a warm bath.

This treatment is recommended in-

• Arthritis
• Stiffness and rigidity of joints
• Hemiplegia
• Paraplegia
• Sciatica
• Scoliosis
• Cervical spondylitis
• Muscular atrophy

Benefits-

• Body nourishment is enhanced
• Skin is rejuvenated
• Prevents premature ageing
• Strengthens nerves
• Makes joints flexible that were stiff due to vitiated vata.
• Promotes sound sleep
• Strengthens bones and muscles