{"id":1459,"date":"2023-03-17T11:21:38","date_gmt":"2023-03-17T05:51:38","guid":{"rendered":"https:\/\/ayurhealthveda.com\/?p=1459"},"modified":"2023-03-17T12:44:39","modified_gmt":"2023-03-17T07:14:39","slug":"marma-therapy","status":"publish","type":"post","link":"https:\/\/ayurhealthveda.com\/index.php\/2023\/03\/17\/marma-therapy\/","title":{"rendered":"Marma Therapy"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:var(--awb-color7);border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-section-separator section-separator hills-opacity fusion-section-separator-1\" style=\"margin-top:-100px;\"><div class=\"fusion-section-separator-svg\" style=\"font-size:0;line-height:0;\"><svg class=\"fusion-hills-opacity-candy\" fill=\"var(--awb-color5)\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" viewBox=\"0 0 1024 182\" preserveAspectRatio=\"none\" fill=\"rgba(173,31,95,1)\"><path class=\"st0\" d=\"M0 0h1024v140.5C995.9 162 963.9 178 926.9 178c-112.8 0-198.1-93.8-289.8-93.8s-199.5 91-285.3 91-142.2-82.1-238.5-82.1c-63.1 0-75.7 31.6-113.3 53.6V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st1\" d=\"M1024 0v75.9C984.3 60 942.2 48.6 905.3 50.1c-110.4 4.5-191.8 109.8-325.5 116.2C470.6 171.5 235.6 46.1 150.3 0H1024z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st2\" d=\"M0 0h1024v92c-57.5 30.9-116.9 73.7-199.9 75-133.8 2-158.9-87.9-342-87.9S202.1 183.7 74.2 182c-27.8-.3-52.4-4.2-74.2-9.7V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st3\" d=\"M0 0h1024v101.6C986.8 82 943.3 66.3 884.4 65.4 733.3 63 742.8 94 585.9 94.6S447 47.6 280.4 50.9C132.8 53.6 91.2 137.5 0 154V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st4\" d=\"M0 0h1024v77.3c-49-20.1-120.5-42.4-193.2-42.1-128.9.5-159.8 72.3-255.8 72.3-89.1 0-134.7-80.2-245-82-110.4-1.8-160.9 57.2-280 59.2-17.2.3-33.9-1.8-50-5.7V0z\"\/>\n\t\t\t\t\t\t\t\t<\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\" style=\"padding-top:17.7734375%;\"><\/div><\/div><style type=\"text\/css\">.fusion-section-separator-1 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}@media only screen and (max-width:1024px) {.fusion-section-separator-1 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}}@media only screen and (max-width:640px) {.fusion-section-separator-1 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}}<\/style><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:32px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"font-size:40px;margin-top:0px;margin-right:0px;margin-bottom:32px;margin-left:0px;\"><h3 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;ABeeZee&quot;;font-weight:400;margin:0;font-size:1em;color:var(--awb-color5);--fontSize:40;line-height:var(--awb-typography1-line-height);\">Marma Therapy<\/h3><\/div><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"lazyload size-medium wp-image-1460 alignleft\" src=\"https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy-300x225.jpg\" data-orig-src=\"https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27225%27%20viewBox%3D%270%200%20300%20225%27%3E%3Crect%20width%3D%27300%27%20height%3D%27225%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy-200x150.jpg 200w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy-300x225.jpg 300w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy-400x300.jpg 400w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy-600x450.jpg 600w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy-768x576.jpg 768w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/marma-therapy.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/>At Ayur Health Veda, we aim to provide pure, authentic, and classical Ayurvedic treatment to rejuvenate the body, mind, and spirit.<\/p>\n<p>After identifying the root causes and underline factors in an ailment, we provide Ayurvedic treatment to an individual that is unique to their body type(doshas).<\/p>\n<p>One of these unique treatments is Marma therapy.<\/p>\n<p>The word marma comes from Sanskrit word mru or murr. The ayurvedic phrase &#8220;Maryanti iti marma&#8221; means there is a likelihood of death or serious damage after inflicting injury to these places and hence these are called Marma.<\/p>\n<p>Marma therapy includes conditioning of these vital parts called marma. It is a very important therapy of Ayurveda.<\/p>\n<p>Effective conditioning of these vital marmas can improve and maintain great health.<\/p>\n<p>Conditioning of these marma points affects internal organs, glands inner energy. These help in various diseased conditions. Improve movement, strength, and flexibility, relieves pains, and cures various systemic and metabolic diseases like thyroid-related issues, diabetes, recurrent increase in uric acid, reduced immunity, etc.<\/p>\n<p><strong>It is recommended in-<\/strong><\/p>\n<ul>\n<li>Headache<\/li>\n<li>Body aches<\/li>\n<li>Back pain<\/li>\n<li>Frozen shoulder<\/li>\n<li>Cervical spondylitis<\/li>\n<li>Cervical spondylosis<\/li>\n<li>Knee joint pain<\/li>\n<li>Muscular weakness<\/li>\n<li>Metabolic disorders like diabetes, thyroid issues, etc.<\/li>\n<\/ul>\n<p><strong>Benefits-<\/strong><\/p>\n<ul>\n<li>Improves good sleep<\/li>\n<li>Relieves anxiety and depreaaion<\/li>\n<li>Nourishes body<\/li>\n<li>Improves stability and strength of uhbody<\/li>\n<li>Balances all the doshas.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-section-separator section-separator hills-opacity fusion-section-separator-2\"><div class=\"fusion-section-separator-svg\" style=\"font-size:0;line-height:0;\"><svg 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