{"id":1363,"date":"2023-03-11T17:01:58","date_gmt":"2023-03-11T11:31:58","guid":{"rendered":"https:\/\/ayurhealthveda.com\/?p=1363"},"modified":"2023-03-16T23:14:56","modified_gmt":"2023-03-16T17:44:56","slug":"janu-basti","status":"publish","type":"post","link":"https:\/\/ayurhealthveda.com\/index.php\/2023\/03\/11\/janu-basti\/","title":{"rendered":"Janu Basti"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:var(--awb-color7);border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"color: #000000;\"><img decoding=\"async\" class=\"lazyload size-full wp-image-1364 alignnone\" src=\"https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti.jpg\" data-orig-src=\"https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti.jpg\" alt=\"\" width=\"960\" height=\"639\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27960%27%20height%3D%27639%27%20viewBox%3D%270%200%20960%20639%27%3E%3Crect%20width%3D%27960%27%20height%3D%27639%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti-200x133.jpg 200w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti-300x200.jpg 300w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti-400x266.jpg 400w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti-600x399.jpg 600w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti-768x511.jpg 768w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti-800x533.jpg 800w, https:\/\/ayurhealthveda.com\/wp-content\/uploads\/2023\/03\/Janu-Basti.jpg 960w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/span><\/p>\n<p><span style=\"color: #000000;\">In this therapy compartment or a cabin of black gram, the dough is constructed around the knee joint\/ joints and medicated warm oil is poured and pulled for some time.<\/span><\/p>\n<p><span style=\"color: #000000;\">The word Janu means<em> knee joint<\/em> and Basti means to<em> hold<\/em> (compartment which holds)<\/span><\/p>\n<p><span style=\"color: #000000;\">This therapy for knee pain due to various causes also helps rivers the disease condition of the knee joint.<\/span><\/p>\n<p><span style=\"color: #000000;\">It strengthens architecture i.e muscles joints cartilage prevents further degenerative changes<\/span><\/p>\n<p><span style=\"color: #000000;\">All types of aches and pains-\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">Ayurveda has got a very specific approach when it comes to treating musculoskeletal disorders like general muscle tension, back pain shoulder pain, neck pain and knee joint pain, etc.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #000000;\">While treating, each person is looked upon on an individual basis and a Holistic approach is taken by an Ayurvedic practitioner looking at restoring all the functions of the body.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #000000;\">There can be many different causes for this problem which may vary from stress, physical trauma, poor posture, poor diet, an unhealthy lifestyle, etc. This kind of individual and holistic approach is essential for long-lasting relief and results.<\/span><\/p>\n<p><span style=\"color: #000000;\">In today&#8217;s world, the most common cause of such problems is in sedentary occupations and many hours spent on computers due to which musculoskeletal of the back, neck, shoulder, arms, and legs lose strength and flexibility.<\/span><\/p>\n<p><span style=\"color: #000000;\">In addition, poor posture, lack of mobility, and continuous stress over the years can accumulate and cause severe pain and specific therapy is required that works on a very deep level other than just regular massage.<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #000000;\">Symptoms like inflammation, pain, stiffness, and restricted movement may be due to disorders that involve muscle(mamsa), ligaments, bones(asthi), vertebrae, and nerves(majja). Janu Basti is a musculoskeletal treatment for such disorders.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Benefits-<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Relief from knee pain<\/span><\/li>\n<li><span style=\"color: #000000;\">Action in swelling of the joint and surrounding area.<\/span><\/li>\n<li><span style=\"color: #000000;\">Improvement in the movement of the joint<\/span><\/li>\n<li><span style=\"color: #000000;\">Increase the weight-bearing capacity of the joint.<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">Indication-<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Osteoarthritis of the knee joint<\/span><\/li>\n<li><span style=\"color: #000000;\">Subluxation of the knee joint<\/span><\/li>\n<li><span style=\"color: #000000;\">Rheumatism<\/span><\/li>\n<li><span style=\"color: #000000;\">Old injuries of the joint.<\/span><\/li>\n<li><span style=\"color: #000000;\">Rehabilitation after healing of fractures.<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"color: #000000;\">Packages- At Ayur health Veda, this therapy is provided for 7 days 10 days, 14 days, or more according to the need of the patient.<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : ;margin-top : 0px;padding-right : ;padding-bottom : ;margin-bottom : 0px;padding-left : ;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[17],"class_list":["post-1363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatments","tag-janu-basti"],"_links":{"self":[{"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/posts\/1363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/comments?post=1363"}],"version-history":[{"count":5,"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/posts\/1363\/revisions"}],"predecessor-version":[{"id":1432,"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/posts\/1363\/revisions\/1432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/media\/1364"}],"wp:attachment":[{"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/media?parent=1363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/categories?post=1363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurhealthveda.com\/index.php\/wp-json\/wp\/v2\/tags?post=1363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}